What is Keto Protein Powder?
Following a keto diet means proteins and fats make up the majority of your diet, while limiting your carbohydrate intake. A keto protein powder is the perfect all-rounder that contains the nutrients you need to enhance your diet and support your keto lifestyle.
If you’re new to the world of the keto diet, you’ll find everything you need to know in our ultimate guide to succeed.
How Much Protein Do I Need a Day on Keto?
It’s suggested that a grown adult weighs 70kg to take the amount of protein that accounts for 20% of your calorie intake. Instead of calculating every bit of your protein and calorie intake, try our favourite Keto Protein Shake, featuring a tailored formula that has a tailored ratio of fats, proteins, and carbohydrates. One scoop per day, and it delivers the essential nutrients to fuel your keto diet.
What Protein Shake Can I Drink on Keto?
Although your food choices might be limited following a keto diet, you could still find the protein shake you need. Discover Garden of Life Keto Fit and Keto-All-in-One, both have been specially tailored to meet your dietary needs, while providing the essential nutrients, such as fats, proteins, and carbohydrates in designated ratios to fuel your diet.
What are the Benefits of Keto Protein Powder?
A keto protein shake is a convenient solution to complete your diet plan, providing the essential fats and proteins, while minimising your carbohydrate intake. Plus, the keto protein powder is also highly versatile that can be added to your smoothie, shakes or even baking recipe.